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​Our Services

Are you ready to take the first step toward achieving your health and wellness goals? Schedule a 15-minute discovery call with me and we can discuss your needs and create a personalized plan of action. I'm here to offer guidance and support on your journey to becoming the healthiest and happiest version of yourself.

Take control of your health and wellness with my coaching service. With a focus on client-led solutions, my program is designed to empower you to make meaningful changes and reach your goals. From creating personalized action plans to providing ongoing support, I'm here to help you every step of the way.

Our health coaching workshops offer a unique opportunity for group sessions, where gentle conversations and breath practices create a supportive environment for growth and healing. At our workshops, you will find guidance and tools for reaching your health goals, as well as share circles where you can connect with others on a similar journey. Join us (virtually or in person) for a transformative experience that will leave you feeling motivated and empowered.

End of life doulas provide emotional and practical support to individuals and their families during the dying process. They help to ensure that the person's wishes are respected and that their final days are as comfortable and peaceful as possible. End of life doulas can also provide guidance and resources for grief and bereavement support.

Healthy Food

The root cause of illness can vary depending on the specific condition. It can be caused by genetic factors, environmental factors, lifestyle choices, or a combination of these factors. Identifying the root cause of an illness is important for developing an effective treatment plan and preventing future health issues.

Nature Class

Welcome to our kids mindfulness nature immersed workshops! Our program is designed to help children connect with nature and learn mindfulness techniques in a fun and engaging way. Through a variety of activities and exercises, we aim to promote mental and emotional well-being while fostering a love and appreciation for the natural world. Join us for an unforgettable experience!


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