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Meet Hope

Registered Nurse, Nurse Coach, Certified Mindful Outdoor Guide & Yoga Instructor

As a registered nurse with 25 years of experience, I have integrated the power of nature, yoga, mindfulness, and meditation to elevate health and wellness.

 

My approach is holistic, focusing on the mind, body, and spirit to promote optimal well-being. Let me help you achieve your health goals and live your best life.

Let's work together to establish goals and get back to feeling well, happy and healthier. 

I offer individual and group coaching sessions, group workshops, Integrative Functional Medicine collaboration and nature based experiences.

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Registered Nurse

Registered Nurse of 21 years and counting. I started in the ER then transitioned into Invasive Cardiology. Healing hearts has always been my passion, however now I'm able to connect with people's hearts to help heal in ways that meet the soul connection as well.

Certified Mindfulness Guide

As a Kripalu Certified Mindful Outdoor Guide, I am able to integrate my passion for nature with wellness, to restore our connection with Mother Earth, which is crucial for our wellbeing. Teaching ways in which nature has the cure for our health ailments and providing tools we have within ourselves to restore balance and health.

Certified Yoga Instructor
 

As a certified Yoga instructor for children and adults, integrating form with function we explore how moving our bodies in tune with nature, teaching injury prevention and learning to tap into body intuition to restore a healthy balance for our bodies.

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