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Meet Hope

Nurse Coach & Certified Mindful Outdoor Guide

In all my years of nursing, I have been witness to our society getting sicker. I believe that we all have a desire to be healthier,  just maybe we need some help along the way. I strive to help clients reach their desired outcomes to what health and well being means to them. 

Let's work together to establish goals and get back to feeling well, happy and healthier. 

I offer individual and group nurse coaching sessions, group workshops, Integrative Functional Medicine collaboration and nature based experiences.

Image by Hillary Ungson

Mindful Living Workshops

Mindful group workshops where we explore and share topics such as Mindful Eating, Stress and Sleep, Finding Balance, Gratitude, Mindful Nature Walks, Art in Nature, Painting, Guided Meditations, and many more. 

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